Monday, June 30, 2014

July 1, 2014: Results are in: Minnesota Bound

    Announcements: Huge Congrats goes out to No Mercy Crossfit owner/trainer Holly Mikolajewski for securing your spot to the 2014 Granite Games Powered by Progenex from Sept 12-14 in St. Cloud Minnesota. After 7 workouts Holly beat out over 1200 women to finish 13th in the world on the online qualifier and finishing 45th overall in the Individual sectionals worldwide for the opportunity to compete. This years prize pool is $78,000 on the line. Now the real training begins. Join me in congratulating Holly on a job well done. Your work ethic is an inspiration to many. Good luck in September!

      I will be putting on training camps on most Sundays from 10:00-12:00 to get Holly ready for the games. Hopefully most of you can make it in and help her prepare. No matter what skill level you are at you all can play a pivotal role in helping her get ready for the biggest stage she has competed on to date. 

Stay tuned to tomorrow's blog to find out who the July NMCF Athlete of the Month is……...